I lost 10% of my body weight in 100 days

From this rewarding, exciting experience, a daily coaching method was born that I would like to share with you. One day is THE day. The one we had been waiting for years, for thirty years in my case. For you it will be Saturday ...

I could see, every time I took the plane, that the suitcase of more than 20 kilos that I put on the carpet, when boarding, was very heavy to carry, and that it was two suitcases like this one. that I dragged, night and day, with my overweight; that the 5 packs of 10 liters of water, which barely stood in my supermarket trolley, had the same meaning ...
The annual pace of a small regime good conscience allowed me to lose 5 kilos and to take 7. Meanwhile ... What? What my medical studies had taught me was that I would pay an addition which, the more time passed, promised to be more and more salty. And then one day, it was THE day!
Since then, my life is turned upside down by a wave of incredible wellbeing. Only by applying the synthesis of what thirty years of medical journalism had taught me, and who was there, buried in my brain, waiting only for my signal to save my life; or at least make it so much more enjoyable to live ...
I wanted to share, with all those who overweight obsesses by ruining their lives, this method and these days of motivation.

It is possible to lose, in 100 days, 10% of its starting weight, without suffering. The immense pleasure of recovering a forgotten vitality, after 8 to 10 weeks, will quickly make the continuation of the program obvious and the continuation of the weight loss beyond this figure, which is already an objective of improvement. considerable health of any person a little "wrapped".?

See you tomorrow…

Video: How I lost 8% Body Fat in 30 Days - HIGH INTENSITY WORKOUT (April 2020).